Ketologic Reviews

Ketologic offers health and nutrition products to support nutrition, fitness, and weight loss through a ketogenic diet. The company was founded by Mike McCandless with the aim of educating people about the ketogenic lifestyle and providing tools and resources to help their customers improve their lives through health and nutrition.

 

Ketologic offers keto-friendly meal replacement shakes and supplements as well as information and recipes. Ketologic’s Keto 30 Challenge is a 30 day program combining Ketologic products, a ketogenic diet, and exercise, designed to help customers jump into a keto lifestyle, lose weight, have more energy and focus, and feel better over all.

Ketologic offers a range of all natural products to supplement a ketogenic diet. Their Keto Meal Replacement (MRP) makes a filling meal replacement shake when mixed with water or cream and contains no artificial sweeteners or artificial flavors.

 

Keto Meal Replacement is made with grass-fed whey and boosts ketone production to support fat loss. The Meal Replacement is available in chocolate, vanilla, and strawberry flavors.

 

Ketologic Coffee Creamers are sweeter and lower in calories than the MRP, while still containing grass-fed whey and no artificial flavors or sweeteners, and remaining low in carbs, high in fat.  Coffee Creamer flavours include French Vanilla, Mocha, and Caramel Macchiato.

 

Ketologic BHB is a lab tested supplement suitable for those on a ketogenic diet. BHB stands for Beta Hydroxybutyrate, which is a naturally occurring molecule formed in the body during metabolism and fat burning.

 

BHB is essential in the process of your body turning fat into energy, so drinking Ketologic BHB mixed with water helps to control cravings, increase energy and focus, and fuel your performance during periods of low carb intake.

 

Ketologic BHB is dairy free, gluten free, has no artificial flavors or sweeteners, contains electrolytes to support physical performance, and boosts ketone production. BHB flavors available include grape, apple-pear, patriot-pop, orange-mango, cucumber-lime, and unflavored, all of which contain zero sugar.

 

You can order individual products, or for the Keto 30 Challenge you’ll receive the Ketologic Bundle containing a 30 day supply of MRP and BHB as well as a free shaker bottle.

 

Ketologic also offers the “Fuel Your Best” Sample Pack, which includes 1 single-serve Chocolate MRP, 1 single-serve Vanilla MRP, 2 single-serve packets of BHB, and 1 single-serve each of FBOMB Macadamia Pecan and Salted Chocolate Macadamia Nut Butters, giving you a change to try several delicious Ketologic products before investing in a full month’s supply.

The Ketologic 30 Day Challenge has 4 simple steps. First, eat 2 low carb ketogenic meals per day (for inspiration, Ketologic offers a pdf cookbook full of low carb recipes for every meal). Step 2 is replacing the third meal (whether that’s breakfast, lunch, or dinner is up to you and your schedule) with a Ketologic Meal Replacement. Step 3 is to drink 1-2 servings of Ketologic BHB each day, and step 4 is to get moving and exercise!

 

A ketogenic diet helps you to lose weight and feel better because once your body is in ketosis, you burn fat for energy instead of burning carbs and storing the resulting glucose sugars in your body.

 

The Keto 30 Challenge supports this process by beginning with ketogenic meals, replacing one meal with the MRP which is lower in calories and carbs than even a keto-friendly meal, and supporting ketone production throughout the day by supplementing with BHB.  Many customers report seeing results in terms of weight loss and higher energy before they have completed 30 days on the challenge.

 

BHB supplements help to avoid the effects of waiting for your body to switch from a carbohydrate metabolism, which can involve mood swings and fatigue.  Side effects of supplemental BHB can include gastrointestinal distress, essentially because your body suddenly has much higher levels than it’s used to. To avoid side effects, you can always begin with a ½ serving and gradually increase as your body adjusts.

The Ketologic Bundle is perfect for those who want to start the Keto 30 Challenge. The bundle includes 3 x10 packs of Meal Replacements (30 servings total) and 1 30 serving bottle of BHB powder as well as a free shaker bottle.

 

The bundle price of $149.99 saves you $50 off the regular price of buying the products separately, and also includes free priority shipping.

 

Ketologic BHB is priced at $59.99 for a 30 serving bottle, and $99.99 for a 60 serving bottle. Ketogenic MRP is $39.99 for a box of 10 single-serve packs, and $69.99 for a 20 serving bottle.

 

Ketologic Coffee Creamers are each priced at $39.99 for a 13.5 oz bottle containing approximately 30 servings.

To contact Ketologic about any of their products, you can call 336-567-0104 or email them at customerservice@ketologic.com.

Responses online are varied, as are the results that customers report. Ketologic does not guarantee weight loss results, and does not offer a money-back satisfaction guarantee.

 

While some users report having lost up to 50 lbs using Ketologic products, others have had minimal results but noticeable side effects. Some reviewers point out that while there is ample evidence for the fat-burning benefits of a ketogenic diet in general, it’s hard to tell whether results from using Ketologic products are attributable to the products themselves or to the ketogenic diet.

Some other brands which offer Keto Meal Replacement Shakes include KetoChow, Kegenix, and Myoplex, among others.

 

Companies which offer BHB supplements include Perfect Keto Base, Premium Keto, Left Coast Performance, HealthyWiser Ketofast, and others.

You can order Ketologic products from their website at shop.ketologic.com, order from Amazon, or check out your favorite supplement supplier.