Simple Roots Wellness Reviews

Simple Roots Wellness is the work of Alexa Schirm a nutritionist and professional health blogger.  Through her site she shares free healthy recipes, weight loss tips, nutrition advice, and workout regiments.

 

She also provides a podcast, paid health programs, and one-on-one private health coaching.  All the resources are rooted in her desire to provide her customers with resources that will help restore optimal metabolic function, stop obsessive and complicated dieting, improve hormonal health, increase energy, and provide natural weight loss.

You may have received an email from Simple Roots Wellness for their, “Are you a fat burner or a sugar burner?” quiz.  This quick quiz determines which of Alexa’s health programs is best for you.

 

Option 1 - The Craving Cure:  This program teaches students how to stop sugar cravings by altering how your body gets its energy. Through this simple premise instead of burning and craving sugar you will become “fat-adapted” and start burning fat as your main energy source.

 

Consequently your cravings will shift from sugary things that aren't good for you to healthy fats.  You will also learn additional strategies for timing your meals and snacks and how to keep your body in a fat burning state.

 

The course features 3 comprehensive video lessons, cheat sheets full of handy information, and two weeks worth of meal plans.  Ultimately the goal is to speed up your metabolism so your body is constantly burning fat, balance your hormones, and keep healthy levels of energy throughout the day.

 

Option 2 - The Simple Cleanse: A more exclusive and intensive 6 week online training program that only happens twice a year in March and October.  This courses provides you with everything you need to heal your body and maintain health through proper nutrition.

 

Coaching -  Alexa also provides a few coaching options where you can work directly with her to get tailored health advice.

The Craving Cure - $24.99

Coaching Introductory Consultation - $75

One Month Coaching - $175

Three Month Coaching - $300

Six Month Coaching  - $575

Alexa’s programs come with a 100% money back guarantee.  However you must be able to show that you gave the program an honest effort.  She believes in her materials and knows that if you apply her methods you will see results.  If you additional questions you can reach Alexa through social media or via email at Alexa@simplerootswellness.com.

While there are not many online reviews the ones that are posted are very positive.  The Simple Cleanse program received great feedback as well as the podcast.  Alexa also has a good reputation amongst the health and wellness community and has been featured as a guest podcaster and poster on other health sites.

There is a wide range of health material available, other weight loss and diet altering programs include:  Abel James’ 30 Day Fat Loss System, The Primal Blueprint, and The Half Day Diet.

You can sign up for all services directly at www.SimpleRootsWellness.com.

 

If you have tried any of Alexa’s resources or services please leave a review below.