Metabolic Prime Reviews

Metabolic Prime
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About Metabolic Prime
Metabolic Prime Program is a system of exercise that’s meant to reawaken your metabolism and allow you to burn more fat and gain more energy all while working out less.  The program, created by Dr. Jade Teta and promoted by the Natural Health Sherpa newsletter, claims that their “micro-burst” workouts can have amazing benefits.
They claim that their system: takes less time, offers quick results, can be done anywhere, will help you lose weight and gain muscle, increase energy, and control your hunger cravings.

How Does Metabolic Prime Work?

The program is based on the premise that the optimal exercise window for those over 35 is only 45 seconds.  This means that if you do the proper movements in short intense intervals you can fire up your metabolism and burn fat.
In fact they claim that you achieve results with only 45 minutes per week.  The other aspect that they focus on in their presentation is inflammation and how to combat it.  This is actually a very critical piece of the health puzzle and that needs to be addressed.
Unchecked inflammation can lead to Heart disease, cancer, diabetes, and more.  Many health practitioners advocate anti inflammatory diets that focus on high intake of vegetables, good fats, and clean proteins.
The Metabolic Prime Program consists of 4 phases: Awaken, Energize,  Overload, and Max.  This will take you through all the stages of priming your body for weight loss.
The full Program Includes:
  • Metabolic Prime 4-Phase Workout Videos
  • Body Transformation Tracker
  • Super-Simple Workout Calendar
  • Rapid Results” Quick-start Guide
  • 12-Week Metabolic Meals Plan
  • Body-Sculpting Bonus Burnout Workouts
  • The Truth About Belly Fat Loss


The program retails for $97 however they offer a 62% discount which brings it down to $37 for the digital download.  If you would like to receive a physical product you will have to pay an additional $9.99 for shipping.

Customer Service:

Metabolic Prime is sold with a 90 day money back guarantee.  If you work the program and do not see results you can request a refund for the full amount.  If you have any issues or problems you can reach someone at the phone number 800-316-8556 or email at

Online Reviews/Complaints:

Outside of promotional articles there are not many real reviews for The Metabolic Prime Program.  Dr. Jade Teta’s previous product Metabolic Aftershock received mostly positive reviews with some unhappy customers.
As with all workout dvd programs much of the success depends on the person doing the required work.  As always there are no miracles, it takes a good diet and dedicated exercise to lose weight.

Competitors and Alternatives:

There are many at home workout programs on the market and everyone is always claiming to have the latest and greatest in work out science.  It’s important to figure out which type of style you respond to best because you can have the best training videos on hand but if you’re not motivated to do the work they’re be useless to you.
Some other programs focusing on high intensity interval training include the Metabolic Factor, The Bodyweight 9 Training System, and Danette May’s Detox Program.

Where to Buy?

You can purchase and download Metabolic Prime directly from their website, make sure you activate the discount to pay $37 for the program.
If you have downloaded these workout DVDs and PDFs please leave your reviews below and describe your results.
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