Dr. Keith Scott-Mumby Reviews

Dr. Keith Scott-Mumby is a doctor and alternative medicine specialist.  On his website alternative-doctor.com people can find his latest health research, programs, and recommended supplements.

 

He is  also known for his Diet Wise Book in which he argues for a more custom approach to your diet, claiming that you shouldn't be focusing on fad diets but on finding out the particular things that cause inflammation in your body.

 

This is a good approach and also similar to the elimination portion of the Paleo diet, in which you cut out everything that may cause harm and then slowly reintroduce foods that you feel you can keep eating.

In his Book he explains the grave dangers of eating foods that cause inflammation and how they can be responsible for everything from weight gain to more serious issues like cardiac disease and cancer.

 

What he is offering is not a diet plan where you will be cutting calories and reducing portions, what Dr. Keith Scott-Mumby wants is for you to eat the right foods first.  The positive outcome of eliminating inflammation from your diet is that you will eventually lose weight because your body is no longer negatively responding to inflammatory foods.

 

Among the main culprits are what the doctor calls farmer foods, basically items that have been introduced into our diets within the last 10,000 years.  The most obvious ones are grains, dairy and soy.

 

These are foods that can cause tremendous inflammation in the body and many people see incredible benefits to their health when they remove them from their diets.  In addition to feeling better there is a great chance of losing weight as breads, cereals, and processed foods are notorious for spiking your blood sugar and leading to weight gain.

Diet Wise is available for $19.95.

There is a no questions asked 60 day money back guarantee on the book.  If you are not happy just contact the company for a full refund.  If you have any questions you can reach someone at info@alternative–doctor.com.

Most people are satisfied with his products and were pleased with his book.  There were some complaints online about the validity of some of his claims as per the norm when it comes to alternative options for health care.

Amongst other MD’s who specialize in alternative medicines the most popular ones include Dr. Al Sears, Dr. Frank Lipman, and Dr. Josh Axe.

 

If you are familiar with Dr. Keith Scott-Mumby and his products please leave a review below.